Facebook-f Twitter Instagram
Book
Laksirigama, Anuradhapura Road, Habarana 50150, Sri Lanka
+0 123 456 7890
info@anantharaayurvedicspa.com

Ayurvedic Shirodara

  • Home
  • Ayurvedic Shirodara
about
about

Ananthara Ayurvedic Spa

gallery

Shirodhara Treatment at Ananthara Ayurvedic Spa - €55

Nestled in the tranquil surroundings of Laksirigama, Habarana, Sri Lanka, Ananthara Ayurvedic Spa offers the profoundly relaxing Shirodhara treatment for €55. This ancient Ayurvedic therapy is designed to promote mental clarity, relieve stress, and rejuvenate the mind and body.

gallery
gallery

What to Expect

Upon your arrival at Ananthara Ayurvedic Spa, you will be welcomed by our friendly staff and guided to a serene treatment room. The session begins with a brief consultation with our experienced therapists to understand your specific needs and ensure the treatment is customized for you.

The Shirodhara treatment involves the continuous pouring of warm, herbal oil over your forehead (the ‘third eye’ area), which is a crucial energy point in Ayurveda. You will lie comfortably on a specially designed massage table, and as the oil flows steadily over your forehead, you will experience a deep sense of tranquility. The rhythmic flow of oil creates a soothing sensation, helping to calm the mind and induce a meditative state.

The treatment usually lasts for about 45-60 minutes, allowing you to fully immerse yourself in the experience. Following the oil flow, you will receive a gentle head massage to enhance relaxation and absorption of the herbal oils.

Benefits

The Shirodhara treatment at Ananthara Ayurvedic Spa offers numerous benefits:

  1. Deep Relaxation: The steady flow of warm oil induces a profound state of relaxation, helping to alleviate stress and anxiety.
  2. Mental Clarity: The therapy is known to enhance mental clarity and concentration by calming the mind and balancing the nervous system.
  3. Improved Sleep: Shirodhara is particularly effective in treating insomnia and promoting deep, restful sleep.
  4. Headache Relief: The treatment can help alleviate chronic headaches and migraines by reducing tension and improving circulation in the head region.
  5. Nervous System Rejuvenation: The gentle stimulation of the forehead and scalp nourishes the nervous system and promotes overall well-being.

At Ananthara Ayurvedic Spa, we are dedicated to providing holistic wellness experiences that draw from the rich traditions of Ayurveda. The Shirodhara treatment is a perfect way to reconnect with your inner self, find peace, and rejuvenate both mind and body. Book your Shirodhara session today and embark on a journey of serenity and renewal.